- Kingsborough Community College
- 25+ students and faculty
- 1-hour talk w/ Q&A
- Take the good with the bad
- Surround yourself with happy people
- Take on a new skill or activity
- Put a pause on chasing happiness
- Practice saying no
Let me share my tips and updates on what I’m learning from students in person and online with you.
I was invited to speak in a workshop for the students and faculty about happiness and how to integrate it into your lifestyle. Alongside my wife who is a special projects manager for Student Affairs in Kingsborough we both presented a workshop on the topic of Happiness titled “Happiness Hacks” where we walked through.
Every year, Kingsborough Community College holds a Wellness Festival event for students and faculty to learn more about mental health and wellness resources locally available. Workshops also run along the day-long event where students can learn about what the campus is doing to help students manage stress, both at home and in school.